We all look for ways to beat the aging process. With busy work schedules and hectic family life it can be even harder to stay looking healthy, happy and young.

As skincare specialists, we know some great ways to slow down those wrinkles with these five quick and easy ways:

 

Eat right

The old saying ‘you are what you eat’ is as true as ever and healthy, youthful skin begins from within.

Try and avoid fast foods, ready meals and processed foods. Not only will your body thank you, but once you’ve ditched the takeaways and frozen pizzas your skin will start to look better.

Healthier skin retains its elastin better, making your skin better at returning to shape after stretching or contracting, basically, it’ll keep those wrinkles away for longer.

 

Exercise 

Like healthy eating, keeping active and fit not only gets your body into shape but it also encourages your skin to look more alive. A good 20-minute run or a relaxing yoga session will give you inner calm and help give you a youthful glow in the process.

 

Drink green tea 

We all know that green tea is good for you in terms of health benefits but did you know that it’s also great for slowing down aging? This is because of the high levels of powerful antioxidants and rich nutrients. Drink around 4-5 cups of unsweetened green tea to get the full benefits.

 

Moisturise

Keep your skin and face well moisturised daily. Skin that is hydrated not only looks younger but it helps stay wrinkle-free for longer.

Along with great a great moisturiser, a specially crested anti-wrinkle cream is a great investment in reducing any wrinkles you have and preventing new ones forming.

An excellent one to incorporate into your skincare routine is our Anti-Wrinkle Rich Day Cream. Rich and non-oily, this cream’s formula reduces wrinkles and helps restore your skin to optimal health. Use this regularly to help your skin regain its youthful appearance.

 

Take care in the sun

One of the biggest causes of premature ageing is too much exposure to the sun (along with sunbeds).

You may have a nice deep tan but your skin will be ruined with early wrinkles, dark spots and who wants that?

Whenever you’re out in the sun, especially during the summer, make sure to wear some sunscreen. Our Sun Screen Velvet Face SPF is wonderfully transparent and leaves a soft velvety finish along with high sun protection.

Hats with a wide brim also give you some added protection. And don’t forget the eyes!

Sunglasses are not just for fashion. Along as keeping the sun’s glare out of your eyes, they protect the delicate skin around your eyes for the harmful rays, helping to prevent the appearance of crow’s feet.

To give the skin around your eyes added TLC with anti-wrinkle benefits we recommend our Anti-Wrinkle Eye Cream. Firming and regenerating, this hydration rich cream is a great way to add a youthful look around your eyes.